All your data is presented in a convenient and easy-to-understand format. Four charts display the trends in calorie, protein, fat, and carbohydrate intake, highlighting the days when you deviated from your goal.
This makes it easy to track your progress and assess how closely you are following the plan.

Just log everything you eat during the day — and our handy diary will turn these entries into useful insights. The more detail you record about your diet, the more accurately you can analyze your eating habits and adjust your nutrition.
This is like a personal nutrition coach in your pocket — always at hand and ready to help you make healthier choices!
The more honest your diary, the more noticeable the results.


All your data is presented in a convenient and clear format. Four graphs illustrate the trends in calorie, protein, fat, and carbohydrate intake, highlighting the days when you deviated from your goal.
This makes it easy to track progress and assess how closely you are sticking to your plan.
Just write down everything you ate during the day — and our handy diary will turn those entries into useful insights. The more detail you log about your diet, the more accurately you can analyze your eating habits and adjust your nutrition.
This is like a personal nutrition coach in your pocket — always at hand and ready to help you make healthier choices!
The more honest the diary, the more noticeable the results.

Just scan the barcode on the packaging and get the product's nutrition information.
Products and recipes to suit any taste. You can build a meal plan from both your products and ours.